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Once a monthly breast self exam and yearly mammograms can help detect breast cancer early. if insured, check with your health plan for obtaining appointments. If uninsured, contact Once a monthly breast self exam and yearly mammograms can help detect breast cancer early. if insured, check with your health plan for obtaining appointments. If uninsured, contact: https://www.cdc.gov/breast-cervical-cancer-screening/about/screenings.html

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