• Cancer Fighting Foods

    Foods that may help prevent cancer:

    Broccoli

    Berries

    Tomatoes,

    Walnuts

    Grapes

    Green Tea

    Olive Oil

    Blueberries

    Apples

    Asparagus

  • Rejoice

    Psalm 103 Bless the Lord, O my soul, and forget not all his benefits:

    Who forgiveth all thine iniquities; who healeth all thy diseases;

    Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;

    Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.

  • 30 Minutes a Day

    Some of the many Benefits of daily exercise, according to the CDC, help manage weight, strengthen bones and muscles, improve ability to do our everyday activities, improve brain health and help emotional state.

  • Broccoli Benefits

    Broccolli benefits:

    • Consuming broccolli can reduce the risk of diabetes
    • Broccolli is a cruciferous vegetable and this category of vegetables contains various antioxidants which can help prevent the type of cellular damage that leads to cancer
    • It can improve skin health
    • It can boost immune health immune health.
    • Contains various nutrients